Yesterday, I completed 31 days of Yoga Revolution with Adriene. Here’s a photo of the yoga calendar and all the stars I placed on it to keep track of my growing daily yoga practice. The last 31 days have given me strength and flexibility in my body, but more importantly this practice has given meContinue reading “Yoga Committed”
Category Archives: Balance
Balance, Spirituality & Creativity – 2017
The transition from into 2017 has provided me with an opportunity to ponder where I am going and what I want in my life. As a result of meditation, contemplation and my intuition, I have discovered my top three power words for 2017 are: Balance, Spirituality and Creativity 2017 will be a year of seeking to find balance inContinue reading “Balance, Spirituality & Creativity – 2017”