Yoga Committed

Yesterday, I completed 31 days of Yoga Revolution with Adriene. Here’s a photo of the yoga calendar and all the stars I placed on it to keep track of my growing daily yoga practice. The last 31 days have given me strength and flexibility in my body, but more importantly this practice has given meContinue reading “Yoga Committed”

Abuse – What’s that about?

Today I was on the receiving end of cyber-abuse because someone in the world did not agree with my opinion over the current USA President’s actions. That’s cool, in my mind we are all entitled to our own opinion on topics that mean something to us. But to then go into an attack with theContinue reading “Abuse – What’s that about?”