Yesterday, I completed 31 days of Yoga Revolution with Adriene. Here’s a photo of the yoga calendar and all the stars I placed on it to keep track of my growing daily yoga practice. The last 31 days have given me strength and flexibility in my body, but more importantly this practice has given meContinue reading “Yoga Committed”
Category Archives: spirituality
Failure is not Failure – Reframing Mindset
As I read the above quote from Uriel’s Gift, I took a moment to look back on some of my own failures and how they have helped me to course correct, to learn, to grow and to take bold steps toward fulfilling my creative dreams. When I first allowed myself to dedicate time to beingContinue reading “Failure is not Failure – Reframing Mindset”
Uriel’s Gift
“I died on the seventeenth of July 1996—Life became very interesting after that.” ~ Edward Spellman One of my best friends has bravely written a book about his spiritual life and I am excited to share it with you. Whether you believe in a spiritual life or not, I am sure, if you were toContinue reading “Uriel’s Gift”
Balance, Spirituality & Creativity – 2017
The transition from into 2017 has provided me with an opportunity to ponder where I am going and what I want in my life. As a result of meditation, contemplation and my intuition, I have discovered my top three power words for 2017 are: Balance, Spirituality and Creativity 2017 will be a year of seeking to find balance inContinue reading “Balance, Spirituality & Creativity – 2017”
The Creative Life 